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is rich in water and perfect in controlling and losing weight. Strawberries are full of vitamins and minerals,....Read more


is a fruit that cannot miss in your diet, since it is a rich source of vitamin C and increases liver function ....Read more


Raisins contain calcium, phosphorus, iron, potassium and vitamins A, B, and C. In addition to, being useful in....Read more

Dried apricots

Dried apricots are low in calories, unlike other dried fruits. For example, 15 of them contain 260 calories, w....Read more